Mark & I were really good and went to the gym both today and yesterday. Yesterday I lifted with Mark & then I ran...Did 2 miles in 15:19. (which works out to 7:34)
Today Mark lifted, and I ran. Did 4 miles in 31:19 - which works out to 7:47.
I think if I can keep doing this, than I can definitely to the Cherry Blossom 10-miler in under 1:20. Just need to keep running under 8 min. miles...
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